Darrin and Lisa have been shedders for 6 months now and have been such an awesome team - motivating (competing) with each other has been quite the nifty tool to keep each other on the straight and narrow. Just like so many they have quickly bonded with us and the Shed environment, sessions are full of laughter and smiles you could almost forget they were working hard in the gym and at home! Their combined weight loss is 12kg which is impressive but in no way reflects their results or what they set out to achieve. Neither had much weight to lose but both wanted to change body composition to feel more energised and set a positive example for their kids, looking as healthy and strong as they are now I would say mission accomplished even though both assure me they are not finished!!
Click here to read about the Pride's journeys so far.