Exercise Library
​
Every exercise comes with a video and description to perfect your form. Your previous weights and reps will also appear, ensuring that progress is measured and saved.
Customised Program
​
Your program is written by your experienced Personal Trainer based on your exercise history and goals.
Motivation comes from having direction and accountability through personalised programming.
With Shed Train, you will workout with precision and consistency.
​
- From just $4 p/w. Join below.
- Free to gym members.
Direction
​
Scheduled workouts on specific days and programs that evolve with you, changing every 8 weeks. Regular reviews with your PT ensures maximum adherence, progression and enjoyment.
Coach & Community
​
Message your PT for training assistance and share in the progress of other members via the group. Collaboration breeds accountability.
CHOOSE YOUR PLAN
BEST VALUE
45% less than monthly